Integrative therapy with Yatong — bilingual English / 中文 · Naarm / Melbourne.
Integrative therapy with Yatong — bilingual English / 中文 · Naarm / Melbourne.
Integrative therapy with Yatong — bilingual English / 中文 · Naarm / Melbourne.
Balance
Every path is different. These are the ways we help people move forward with confidence.
You're not broken. You haven't gone anywhere.
Therapy is the path back.
Our Philosophy
Our Philosophy
Real people. Real change.
After years of chronic stress and emotional fatigue, Maya reached out during a low point. Through small, consistent steps, she rediscovered stability and reconnected with her creative energy.
Real people. Real change.
After years of chronic stress and emotional fatigue, Maya reached out during a low point. Through small, consistent steps, she rediscovered stability and reconnected with her creative energy.
Real people. Real change.
After years of chronic stress and emotional fatigue, Maya reached out during a low point. Through small, consistent steps, she rediscovered stability and reconnected with her creative energy.
Reach out when you're ready. We'll have a short, no-pressure conversation about what's bringing you here and whether we feel like a fit. You can share as much or as little as feels safe — in English or 中文. There's nothing to prepare.
Reach out when you're ready. We'll have a short, no-pressure conversation about what's bringing you here and whether we feel like a fit. You can share as much or as little as feels safe — in English or 中文. There's nothing to prepare.
Together we'll listen for what wants to be tended — grief, anxiety, identity, the weight you've been carrying alone. We don't rush toward a fixed goal. We find the thread that feels true, and start there.
Together we'll listen for what wants to be tended — grief, anxiety, identity, the weight you've been carrying alone. We don't rush toward a fixed goal. We find the thread that feels true, and start there.
Sessions are weekly or fortnightly online. We use whatever serves you — talking, somatic practice, EMDR, breath, silence. Therapy isn't a script. It's an honest conversation with someone who's paying full attention.
Sessions are weekly or fortnightly online. We use whatever serves you — talking, somatic practice, EMDR, breath, silence. Therapy isn't a script. It's an honest conversation with someone who's paying full attention.
Healing isn't a finish line. It's a steadier sense of being yourself, in your body, in your relationships, in your life. When you're ready, we close — or pause — knowing the path is yours now.
Healing isn't a finish line. It's a steadier sense of being yourself, in your body, in your relationships, in your life. When you're ready, we close — or pause — knowing the path is yours now.
Our prices
Therapy is one of the few professional services where what you pay for is not a product, but a relationship. I want to be transparent about what that costs — and what helps make it accessible.
MOST CLIENTS BEGIN HERE
A steady 50-minute appointment for ongoing therapy, mental health care planning, EMDR preparation, reflection, and review between active processing sessions.
SESSION FEE
$260
Fees are discussed before we begin, so there are no surprises.
LONGER SESSION
More spacious appointments for active EMDR processing, resourcing, installation, body scan, and closure.
$300
Pay the full session fee, then claim the Medicare rebate if your referral is valid and you are eligible.
$260 - $87.25 = $172.75 gap
You can still book privately. The full session fee applies, and some extras policies may offer a separate benefit.
$260 private fee
Cover varies by insurer and policy. International students can ask their OSHC provider about counselling or mental health social worker benefits.
Itemised receipts provided
Medicare, private health and OSHC benefits are set by Medicare, health funds, or insurers and may change over time. Please check your eligibility before your appointment.
Our sessions create space for that change to happen. We take time to understand your needs, offer structure where it helps, and support your direction — not ours. Learn more about how we work and what to expect from the process.
Our sessions create space for that change to happen. We take time to understand your needs, offer structure where it helps, and support your direction — not ours. Learn more about how we work and what to expect from the process.
— Yatong Wen Therapist & Founder of Integral Heart
— Yatong Wen Therapist & Founder of Integral Heart
Real people. Real change.
After moving to a new city, Lisa thought she’d feel excited. Instead, she felt unmoored — away from her friends, her old routines, and her sense of who she was. She came to therapy not because something was “wrong,” but because she wanted to feel at home in her own life again.
Real people. Real change.
After moving to a new city, Lisa thought she’d feel excited. Instead, she felt unmoored — away from her friends, her old routines, and her sense of who she was. She came to therapy not because something was “wrong,” but because she wanted to feel at home in her own life again.
Real people. Real change.
After moving to a new city, Lisa thought she’d feel excited. Instead, she felt unmoored — away from her friends, her old routines, and her sense of who she was. She came to therapy not because something was “wrong,” but because she wanted to feel at home in her own life again.
MY JOURNAL
MY JOURNAL
I share reflections, tools, and gentle prompts to support personal growth — one step at a time.
I share reflections, tools, and gentle prompts to support personal growth — one step at a time.
The body has been keeping time longer than you have. What happens when you finally stop arguing with it.
The body has been keeping time longer than you have. What happens when you finally stop arguing with it.
What changes in therapy isn't the technique. It's what becomes possible inside the field two people make together.
What changes in therapy isn't the technique. It's what becomes possible inside the field two people make together.
Why slowing down is harder than the wellness version of slowing down.
Behind every number is a story of progress. These milestones capture the work, dedication, and care we bring to each step of the journey.
Behind every number is a story of progress. These milestones capture the work, dedication, and care we bring to each step of the journey.
Not sure what to expect? These answers might help you feel more confident as you begin.
Didn’t find your answer? Send us a message — we’ll respond with care and clarity.
How do I know if therapy is right for me?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
How do I know if therapy is right for me?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What can I expect from the first session?
What can I expect from the first session?
The first session is a gentle starting point. You’ll talk with your therapist about what brings you here, what you’re hoping for, and what feels comfortable for you right now.
Do you offer both online and in-person sessions?
Do you offer both online and in-person sessions?
Yes. Whether you prefer meeting face-to-face or from the comfort of home, we offer flexible options to meet you where you are.
How often should I come to therapy?
How often should I come to therapy?
There’s no one-size-fits-all answer. Some people come weekly, others bi-weekly or monthly. You and your therapist will decide what feels right based on your needs and pace.
Is everything I share kept private?
Is everything I share kept private?
Yes. Your sessions are completely confidential, except in very rare cases related to safety. Your privacy is always a priority.
What if I don’t know what to talk about?
What if I don’t know what to talk about?
That’s okay. You don’t need to have it all figured out. Sometimes just showing up is the most important first step — and your therapist will guide you from there.
Progress doesn’t always feel like progress. Sometimes it’s showing up. Sometimes it’s pausing. But each moment of awareness becomes part of the path forward — and you don’t have to walk it alone.
Not sure what to expect? These answers might help you feel more confident as you begin.
Didn’t find your answer? Send us a message — we’ll respond with care and clarity.
How do I know if therapy is right for me?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
How do I know if therapy is right for me?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What can I expect from the first session?
What can I expect from the first session?
The first session is a gentle starting point. You’ll talk with your therapist about what brings you here, what you’re hoping for, and what feels comfortable for you right now.
Do you offer both online and in-person sessions?
Do you offer both online and in-person sessions?
Yes. Whether you prefer meeting face-to-face or from the comfort of home, we offer flexible options to meet you where you are.
How often should I come to therapy?
How often should I come to therapy?
There’s no one-size-fits-all answer. Some people come weekly, others bi-weekly or monthly. You and your therapist will decide what feels right based on your needs and pace.
Is everything I share kept private?
Is everything I share kept private?
Yes. Your sessions are completely confidential, except in very rare cases related to safety. Your privacy is always a priority.
What if I don’t know what to talk about?
What if I don’t know what to talk about?
That’s okay. You don’t need to have it all figured out. Sometimes just showing up is the most important first step — and your therapist will guide you from there.
Progress doesn’t always feel like progress. Sometimes it’s showing up. Sometimes it’s pausing. But each moment of awareness becomes part of the path forward — and you don’t have to walk it alone.
Not sure what to expect? These answers might help you feel more confident as you begin.
How do I know if therapy is right for me?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
How do I know if therapy is right for me?
Therapy isn’t just for crises. It’s for anyone curious about growth, clarity, or navigating life’s changes with more support and self-awareness.
What can I expect from the first session?
What can I expect from the first session?
The first session is a gentle starting point. You’ll talk with your therapist about what brings you here, what you’re hoping for, and what feels comfortable for you right now.
Do you offer both online and in-person sessions?
Do you offer both online and in-person sessions?
Yes. Whether you prefer meeting face-to-face or from the comfort of home, we offer flexible options to meet you where you are.
How often should I come to therapy?
How often should I come to therapy?
There’s no one-size-fits-all answer. Some people come weekly, others bi-weekly or monthly. You and your therapist will decide what feels right based on your needs and pace.
Is everything I share kept private?
Is everything I share kept private?
Yes. Your sessions are completely confidential, except in very rare cases related to safety. Your privacy is always a priority.
What if I don’t know what to talk about?
What if I don’t know what to talk about?
That’s okay. You don’t need to have it all figured out. Sometimes just showing up is the most important first step — and your therapist will guide you from there.
Progress doesn’t always feel like progress. Sometimes it’s showing up. Sometimes it’s pausing. But each moment of awareness becomes part of the path forward — and you don’t have to walk it alone.
Didn’t find your answer? Send us a message — we’ll respond with care and clarity.
Book a session
Whether you’re starting fresh, returning for ongoing support, or simply exploring your options — we’re here to meet you where you are. Use the form to book a session that feels right for you.
Prefer to chat first? Send us an email or connect with us on social — we’re always happy to help.
Book a session
Whether you’re starting fresh, returning for ongoing support, or simply exploring your options — we’re here to meet you where you are. Use the form to book a session that feels right for you.
Prefer to chat first? Send us an email or connect with us on social — we’re always happy to help.
Book a session
Whether you’re starting fresh, returning for ongoing support, or simply exploring your options — we’re here to meet you where you are. Use the form to book a session that feels right for you.
Prefer to chat first? Send us an email or connect with us on social — we’re always happy to help.